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She was active in sports and has played volleyball, badminton, and soccer.
Mc Adams was a member of the Peer Helping Team and served on the student council.
She is Canadian and is of mixed (English, Irish, Scottish, Welsh) ethnicity.
She is the daughter of Sandra Mc Adams and Lance Mc Adams.
Mc Adams studied at Myrtle Street Public School and later went to Central Elgin Collegiate Institute.
She has a brother named Daniel Mc Adams who is a personal trainer.She has won a performance award at the Sears Ontario Drama Festival.She got inspiration from her English teacher and Drama teacher in the eleventh and twelfth grades respectively.Mc Adams started figure skating at the age of four and received an opportunity for pair skating training in Toronto when she was nine years old.She has won many regional awards competing in skating until the age of 18.