It's more than likely that some of these tips will also apply to making friends with your fellow sports-loving, porn-watching men.
Once upon a time, working out involved walking into a gym, doing your thing, then leaving to go about the rest of your day.
‘The class was the perfect blend of an amazing workout and meeting new people.’ Originally offered as a one-off pop-up by Right Path Fitness, demand has been so high that the brand has decided to make it a monthly event and will be held at Right Path Fitness in Liverpool Street.
Tickets cost £25 per class and include a complimentary mocktail and some healthy snacks.
but maybe this is just the time to find your next romance.
But if you're looking for some surefire ways to find a date at the gym, then read up on our do's and don't's of meeting women while working out.The latest craze for single fitness nuts is date-ercise. Is breathless, sweaty speed dating the antidote to soulless swiping that we all need? ‘Date-ercise is just like any other fitness class, with the twist that everyone is single and wanting to meet somebody,’ explains founder Keith Mcniven.The speed dating fitness class that could help you work on your love life as well as your summer body. ‘You can pace yourself on the various zones, but you will still be pushed physically.Inspired by the achievements of Team GB athletes and the amazing efforts of local community heroes, Team GB has created ‘The Nation’s Biggest Sports Day’, which will take place on the 24August.Over the weekend, there will be hundreds of free and fun activities across the country, put on by an army of volunteers; the ‘I am Team GB Games Makers’.